Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Tuesday, January 11, 2011
Sunday, November 14, 2010
happy surgearversary! (if you wanna use the quippy phrase, you'll have to take it up with julie-meow)
Yep, a year ago today was Greg's latest deep-dish brain surgery... what do you say? congratulations? I guess so, he deserves it. My big brother and his beautiful business savvy wife of one year hit a landmark. I love them both more than the miles between us, from here to Houston. (i would go on, but you know how emotional i get and all...)
*i can't make up for the fact that my most recent pics of them are from wedding '09. good looking though, huh? (Greg and Julie--kiss kiss--aug. '09 boston mass.)
*and yes... virtually all (recent) pics of greg and i don't show my face cause i've spent a lot of time over the years curling up in the comfort of older siblings...it comes with being baby sister i suppose.
to another year of major medical headway!!!
Monday, November 1, 2010
vibration technology will change your life!
YES PLEASE!
Developed by the Russian Aerospace program in the 1960s Whole Body Vibration exercise is now used in Europe, the USA and Australia by physiotherapists, health clubs, professional sports teams, health and wellness centres and health spas.
When you stand on the VT-12 vibration machine platform it produces vertical vibrations. The energy of the vibration plate is safely and effectively transferred to your body. Our body reacts to the natural stimulus with an involuntary reflex muscle contraction. Depending on the speed, muscles will contract up to 15 times per second. There are many vibration exercises that can give you many different benefits, but most what's most important is...
The result... more benefits in far less time than conventional exercise!
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