Showing posts with label body. Show all posts
Showing posts with label body. Show all posts

Monday, July 18, 2011

                    fall into the gap.....    
    
shut up......

Wednesday, June 29, 2011

summer viewing....
Eric Rohmer's 'Six Moral Tales' 
image via the fox is black

Thursday, June 9, 2011

bestie. stylist. designer. photographer. 

Tuesday, November 30, 2010

reasons not to date until you're over it...xx (you know what i mean)

today we had to talk about books we'd read outside of class... mine: The Third Policeman (which was absurd and delightful)
i very seriously explained that this novel reminded me of kafka -- [cough cough] 
amelia immediately brought up this 
clip...god love her

Sunday, November 7, 2010

My nephew drew a succession of pictures and gifted them 
ever so thoughtfully to me...
This one was included
When I asked what it was he said:
"IT'S YOU, IN VERY DEEP WATER"

Thanks for not letting me forget Kade

Monday, November 1, 2010

vibration technology will change your life!


This is for real yo! ...like shakes yo whole body at a rapid speed, then you get off and say that you've busted balls for like 2 hours. I did it.










YES PLEASE!


Developed by the Russian Aerospace program in the 1960s Whole Body Vibration exercise is now used in Europe, the USA and Australia by physiotherapists, health clubs, professional sports teams, health and wellness centres and health spas.

When you stand on the VT-12 vibration machine platform it produces vertical vibrations. The energy of the vibration plate is safely and effectively transferred to your body. Our body reacts to the natural stimulus with an involuntary reflex muscle contraction. Depending on the speed, muscles will contract up to 15 times per second. There are many vibration exercises that can give you many different benefits, but most what's most important is...

The result... more benefits in far less time than conventional exercise!

Tuesday, September 21, 2010

lungs

and this....