Monday, November 1, 2010

vibration technology will change your life!


This is for real yo! ...like shakes yo whole body at a rapid speed, then you get off and say that you've busted balls for like 2 hours. I did it.










YES PLEASE!


Developed by the Russian Aerospace program in the 1960s Whole Body Vibration exercise is now used in Europe, the USA and Australia by physiotherapists, health clubs, professional sports teams, health and wellness centres and health spas.

When you stand on the VT-12 vibration machine platform it produces vertical vibrations. The energy of the vibration plate is safely and effectively transferred to your body. Our body reacts to the natural stimulus with an involuntary reflex muscle contraction. Depending on the speed, muscles will contract up to 15 times per second. There are many vibration exercises that can give you many different benefits, but most what's most important is...

The result... more benefits in far less time than conventional exercise!

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